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Muscle builder or Pretty boy looks?
Ang lupet ng tanong ah...Maskulado o Mukha ?? eh paano kung macho nga mukha namang ewan ha haha..at kung gwapo naman mukha naman tuko o bondat..o kaya naman gwapo pero may bilbil o lampa..ewww ayoko nman yan...at kung macho naman tapos tapos ano ha ha ha..bahala na kayong mag isip..wala sa macho at gwapo yan...nasa sense yan ...lolzz.
Anyway,this is my point lang naman.....kung sa gwapo mas type ko ang macho...bakit po?for me lang., ang totoong macho ,i mean not macho looks like Lito Lapid..What i am talking macho here is yung ...may muscle or yung nag woworkout..like body builder...at kahit hndi bodybuilder basta healthy looks and body conscious na boy is the real macho...plus yung attitude na syempre ,conduct at manner..".macho is not only the manly looks ...but for me, importante yung how the way he take care of his body".....di puro pogi points..kailangan ang totoong gwapo at macho dapat inside and outside...
Reward na lang den kung yung macho is good looking .tapos matalino pa..ay !.whole package na lolz...pero ang totoo naman po it is not only by the looks naman talaga...first impression lang naten ang looks..pero ang totoo sa ugali tayo mas pabor...di po ba?....ako mas gusto ko may concern sa katawan..tulad ng hindi naninigarilyo...hindi lasenggo...pag may bisyo baka mahawaan pa ako..unless mag change life style...hmmm..anyway....
Ang taong macho pumopogi na ren pag maganda yung korte ng body..gumaganda yung tindig dahil sa pag gigym...natotoned yung mga dibdib.biceps,butt at abs...yung ang totoong gwapo...bahala na kung nakalbo si kuya he he he..importante healthy sya...di ko na ren kasalanan kung maitim si kuya...
Pero sa ngayon marami na tayong nakikitang mga guys na nag papa muscle..mga artista ,kabataan ngayon at kahit na mga middle age...marami ren nakakapag patunay iba ang may magandang pangangatawan...at iba ang nagagawa ng healthy living.....Pati babae ngayon mayroon nareng nagpapa muscle...sexy kaya no..!!at para mapanatili ang timbang at korte ng figure...at maiwasan ang pag lobo at pag luyloy ng mga laman..lalo na sa mga umeedad na..at babaeng nag kaanak na like me..kahit babae ay may karapatang mag build ng muscle..
Hindi ito maunawaan ng walang alam bout bodybuilding .dahil.i am a muscle builder den. and i love being fit and healthy..ehh..i want it to share the true feelings of being healthy..no worrying about getting bulked up.... may muscle definition lang ..
Steroids on muscle??
Pero kahit sinabi ko na maganda ang bodybuilding o pag mamuscle is i am not saying here ,that i am agree sa steroids..it is personal matter na... yun kaseng mga sumasali sa competion,halos naka steroids ...para sa akin it is not healthy..ginagawa nila iyon to win the game...at para to get huge muscles...hindi na natural which is i do not like...Of course,the best is yung natural muscle..safe and healthy pa...it is not nescessary naman kung healthy living lang naman ang purpose nyo at maging fit and sexy..para yang cosmetic surgery ..it is personal choice and decision....
Benefits of bodybuilding
Ang malaking pakinabang ng pag woworkout kunde ka sexy at body fit ,healthy na,masarap magdamit ,maganda yung tindig...malakas at may apeal......at higit sa lahat....you look younger at your real age and fabolous level talaga ..at syempre..magiging good influence pa kayo sa iba...totoo yan!!
At tingnan nyo si Gabby Concepcion...i heard he is very health conscious person..he eat more protein ,at no high carbohydrates and he workout a lot..napaka bata nyang tingnan ..kung di ako nag kakamali almost 47 na sya or more..Alam nyo yan iba ang nagagawa ng clean living ....hope yung may mga belly fats ay magising at simulan ng mag gym..Start na!!!!!!!!!!
Don`t forget healthy eating is the key here..at more focus on the protein food...check nyo mga information dito sa Google search...if may time ako i `ll post some information bout muscle building..
Everytime you move..you walk,you eat.or you hug your love ones...ginagamit natin ang ating bones,muscles and joints...kung wala itong mga importanteng body parts...hindi gagana ang buo naten katawan..hindi pwede puro bones lang..at lalong hindi naman pwede ang puro taba ka sa katawan...hindi naman pwede mahina ang joints mo ..at kung mahina ang muscle mo?Alam nyo na ang sagot jan....
~.^....................................Start a new goal in your life..girl ka man o boy....para sa iyong kinabukasan..
Muscle builder or Pretty boy looks?
Ang lupet ng tanong ah...Maskulado o Mukha ?? eh paano kung macho nga mukha namang ewan ha haha..at kung gwapo naman mukha naman tuko o bondat..o kaya naman gwapo pero may bilbil o lampa..ewww ayoko nman yan...at kung macho naman tapos tapos ano ha ha ha..bahala na kayong mag isip..wala sa macho at gwapo yan...nasa sense yan ...lolzz.
Anyway,this is my point lang naman.....kung sa gwapo mas type ko ang macho...bakit po?for me lang., ang totoong macho ,i mean not macho looks like Lito Lapid..What i am talking macho here is yung ...may muscle or yung nag woworkout..like body builder...at kahit hndi bodybuilder basta healthy looks and body conscious na boy is the real macho...plus yung attitude na syempre ,conduct at manner..".macho is not only the manly looks ...but for me, importante yung how the way he take care of his body".....di puro pogi points..kailangan ang totoong gwapo at macho dapat inside and outside...
Reward na lang den kung yung macho is good looking .tapos matalino pa..ay !.whole package na lolz...pero ang totoo naman po it is not only by the looks naman talaga...first impression lang naten ang looks..pero ang totoo sa ugali tayo mas pabor...di po ba?....ako mas gusto ko may concern sa katawan..tulad ng hindi naninigarilyo...hindi lasenggo...pag may bisyo baka mahawaan pa ako..unless mag change life style...hmmm..anyway....
Ang taong macho pumopogi na ren pag maganda yung korte ng body..gumaganda yung tindig dahil sa pag gigym...natotoned yung mga dibdib.biceps,butt at abs...yung ang totoong gwapo...bahala na kung nakalbo si kuya he he he..importante healthy sya...di ko na ren kasalanan kung maitim si kuya...
Pero sa ngayon marami na tayong nakikitang mga guys na nag papa muscle..mga artista ,kabataan ngayon at kahit na mga middle age...marami ren nakakapag patunay iba ang may magandang pangangatawan...at iba ang nagagawa ng healthy living.....Pati babae ngayon mayroon nareng nagpapa muscle...sexy kaya no..!!at para mapanatili ang timbang at korte ng figure...at maiwasan ang pag lobo at pag luyloy ng mga laman..lalo na sa mga umeedad na..at babaeng nag kaanak na like me..kahit babae ay may karapatang mag build ng muscle..
Hindi ito maunawaan ng walang alam bout bodybuilding .dahil.i am a muscle builder den. and i love being fit and healthy..ehh..i want it to share the true feelings of being healthy..no worrying about getting bulked up.... may muscle definition lang ..
Steroids on muscle??
Pero kahit sinabi ko na maganda ang bodybuilding o pag mamuscle is i am not saying here ,that i am agree sa steroids..it is personal matter na... yun kaseng mga sumasali sa competion,halos naka steroids ...para sa akin it is not healthy..ginagawa nila iyon to win the game...at para to get huge muscles...hindi na natural which is i do not like...Of course,the best is yung natural muscle..safe and healthy pa...it is not nescessary naman kung healthy living lang naman ang purpose nyo at maging fit and sexy..para yang cosmetic surgery ..it is personal choice and decision....
Benefits of bodybuilding
Ang malaking pakinabang ng pag woworkout kunde ka sexy at body fit ,healthy na,masarap magdamit ,maganda yung tindig...malakas at may apeal......at higit sa lahat....you look younger at your real age and fabolous level talaga ..at syempre..magiging good influence pa kayo sa iba...totoo yan!!
At tingnan nyo si Gabby Concepcion...i heard he is very health conscious person..he eat more protein ,at no high carbohydrates and he workout a lot..napaka bata nyang tingnan ..kung di ako nag kakamali almost 47 na sya or more..Alam nyo yan iba ang nagagawa ng clean living ....hope yung may mga belly fats ay magising at simulan ng mag gym..Start na!!!!!!!!!!
How to build Muscle?.
Self disipline.dedication,motivation.......bawal ang tamad...kailangan matyaga ,medyo magastos ..pero pwede naman sa bahay lang..Gamitin nyo ang utak at inyong diskarte ,lahat may paraan kung gugustuhin.. ...At may mura ren namang mga gamit ,kung mahal sa Gym..o pwedeng gumawa ng sarili nyong gamit....Don`t forget healthy eating is the key here..at more focus on the protein food...check nyo mga information dito sa Google search...if may time ako i `ll post some information bout muscle building..
Everytime you move..you walk,you eat.or you hug your love ones...ginagamit natin ang ating bones,muscles and joints...kung wala itong mga importanteng body parts...hindi gagana ang buo naten katawan..hindi pwede puro bones lang..at lalong hindi naman pwede ang puro taba ka sa katawan...hindi naman pwede mahina ang joints mo ..at kung mahina ang muscle mo?Alam nyo na ang sagot jan....
~.^....................................Start a new goal in your life..girl ka man o boy....para sa iyong kinabukasan..
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